A Collection of Eight Complementary Abstract Paintings on Birch Plywood

The meditation begins quietly as the acrylic polymer colors scatter across the birch panel. Paint is added and taken away with a focus on the breath. The panel is mindfully cut into eight luminous squares. Each finished and framed piece represents a different style of meditation.

  • mindfulness meditation

  • spiritual meditation

  • focused meditation

  • movement meditation

  • mantra meditation

  • transcendental meditation

  • loving-kindness meditation

  • visualization meditation