A Collection of Eight Complementary Abstract Paintings
The meditation begins quietly as the acrylic polymer colors scatter across the birch panel. Paint is added and taken away with a focus on the breath. The panel is mindfully cut into eight luminous squares. Each finished and framed piece represents a different style of meditation.
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Mindfulness meditation
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Spiritual meditation
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Focused meditation
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Movement meditation
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Mantra meditation
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Transcendental meditation
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Loving-kindness meditation
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Visualization meditation
